How Using Turmeric Is Good for Your Health

Curcumin is strongly anti-inflammatory. In fact, it’s so powerful that it matches the effectiveness of some anti-inflammatory drugs, without the side effects, It blocks NF-kB, a molecule that travels into the nuclei of your cells and turns on genes related to inflammation. Is there an optimum way for turmeric to be absorbed? What may be affecting curcumin’s efficacy, doctors say, is that it is poorly absorbed from the gastrointestinal tract.

In Indian cooking, turmeric is usually heated in a fat, like oil, which can increase absorption. Certain supplement manufacturers are also taking steps to improve this – curcumin’s bioavailability – by combining the compound with other components. For instance, a chemical found in black pepper – called piperine – is sometimes added to curcumin supplements in proprietary blends to increase its absorption. Researching curcumin can be challenging because some blends have better bioavailability than others, and varying amounts of the active ingredient.

“If you did the study over and over again but used slightly different preparations, you would probably have different results,” said Dr. Janet Funk, a professor of medicine at the University of Arizona College of Medicine-Tucson, who studies curcumin’s effect on bone. It may seem counterintuitive, but turmeric makes a great anti-acne cleanser and face wash. (Inflammation reducer) It’s also believed to reduce the growth of unwanted facial hair. You won’t turn yellow if you do it right! Alzheimer’s Disease People with Alzheimer’s have chronic inflammation, and turmeric seems to have natural anti-inflammatory effects. So does turmeric fight Alzheimer’s? Sorry, there’s no strong scientific evidence yet that taking turmeric is an effective way to prevent the disease.

A relative of ginger, this vivid yellow-orange spice is common in Indian, Southeast Asian, and Middle Eastern cooking. It’s also been used as medicine in places like India for centuries to treat issues such as breathing problems. Lately, turmeric has been touted as a super food that can fight cancer, ease depression, and more. Find out what turmeric can — and can’t — do for your health. Turmeric Dramatically Increases the Antioxidant Capacity of the Body Oxidative damage is believed to be one of the mechanisms behind aging and many diseases. It involves free radicals, highly reactive molecules with unpaired electrons, free radicals tend to react with important organic substances, such as fatty acids, proteins or DNA.

The main reason antioxidants are so beneficial is that they protect your body from free radicals. Curcumin is a potent antioxidant that can neutralize free radicals due to its chemical structure. In addition, curcumin boosts the activity of your body’s own antioxidant enzymes, in that way, curcumin delivers a one-two punch against free radicals. It blocks them directly, then stimulates your body’s own antioxidant defenses. Summary Curcumin has powerful antioxidant effects. It neutralizes free radicals on its own but also stimulates your body’s own antioxidant enzymes.

The Mirror Is the Struggle

Over the course of 58 years, I have encountered so many women who struggle with their looks. It seems to be an eternal theme which crosses generations.

We live in a culture that’s about need. We are bombarded with advertisements telling us what we need to need, and what we supposedly shouldn’t be able to live without. Women are indeed the perfect targets for them.

Impossible standards for women to live up to have been created. It seems that you must always look like you did when you were 25 years old – young and thin. They tell you that if you look this way, you will be desired, even loved and happy. And if you don’t, they have the products to help you. Most women, indeed most people have the feeling that they are not complete, good enough or whole. This causes shame.

I noticed when my children were toddlers, they knew no shame. They danced, sang, painted and had positive body awareness. What shame they have now acquired, came from others who told them they had to be different.

I, on the other hand, have known shame. Insecurity haunted me most of my life. As a child, I wasn’t so much aware of being a girl. As a teenager I felt awkward for a long time. I knew the pain of embarrassment and the sting of shame when I stepped out of line. What I also discovered is that shame is not our natural state. It’s something we learn.

When you fully open and embrace all of yourself, including the parts you have been trying to fix and make better, you simultaneously open to deeper energies and begin the journey into a fuller, freer you. Doing so, you can be more fully present to life – in the realm of love, joy, pain, loss and ecstasy. It involves all acceptance, the receiving of all aspects of yourself, even the frozen or unloved parts of yourself, exactly where you are at in this very moment in a wider embrace of love and self-compassion.

You will activate the power of the divine feminine, who will call you into a much more mature, freer and wiser expression of yourself in a natural fashion. Remarkable and lasting transformation takes place, which leads to evolution. You will feel that you are coming home in a tender, loving, welcoming way.

I know many beautiful women of all shapes, sizes and ages. Their beauty is expressed through their eyes and their hearts. They radiate beauty and they exude themselves. It’s extremely catching.

Unfortunately many women never seem to consider that they are loved by their fellow human beings, even if they don’t meet the 25 and thin forever image.

You are not your age, your dress size, cup size or waist size. Those are just outward manifestations of the true you. If anyone rejects you because of this, they don’t deserve you!

It troubles me that so many women don’t love their differences. Wouldn’t it, after all, be a dreary world if all women were the same? Be the only you you can ever truly be. Then you will feel pretty. And you will be as pretty as you feel.

Surpassing Your Historical Time Through Dream Translation

Thanks to Carl Jung’s discoveries and thanks to my discoveries while I was using his method of dream interpretation, today you know that your dreams are produced by God. God tries to transform you into a brilliant person, even though you are basically a demon, since the biggest part of your brain belongs to your satanic anti-conscience.

The superior knowledge behind the dream language teaches you the meaning of life and the meaning of death. Dreams reveal truths that our ignorant scientists and philosophers couldn’t discover based on the knowledge of the human race.

Today you know that you have to concentrate your attention on your spiritual evolution, which depends on your psychological transformation. You will evolve as a human being when you will stop being evil and you will have the behavior of a saint.

Your dreams help you follow the necessary process of transformation. The dream language helps you translate facts and events that happen in your daily life and give you more information about your reality and the future because it is God’s symbolic language, which is contained in all images.

The scientific method of dream interpretation helps you translate the meaning of all images according to God’s linguistic codes and according to the associations He made when He created His symbolic language.

Your dreams contain messages that help you become more intelligent and sensitive. Your daily reality contains messages that help you understand what is happening to you.

The superior knowledge behind the dream language is more than therapy for every mental health problem.

This knowledge shows you everything that is bad and must be corrected, besides showing you how to correct every mistake. Therefore, it helps you organize your psychological system and your life.

Now you have a way to abandon the idiocy of your historical time and live as if you were in an advanced historical time, without being misled by the lies of the commercial world.

Your dreams contain the precious information you need in order to stop making mistakes and do only what will help you in your journey on earth, and in your life after death.

Most people believe that the transformation of their personality is something impossible to be achieved because they don’t wan to change their behavior. They like to be the way they are, even though they know that they make many mistakes.

This indifferent attitude is approved and imposed by the hypocritical world.

The world makes you disregard your mistakes and believe that you don’t need to be perfect. Perfection is presented as if it was too hard and as if it was a stupid intention.

The commercial world makes you believe that you have to be a selfish monster and make many mistakes, so that it may sell you many products, since you are easily manipulated.

The world makes you dumb and indifferent with the false information it keeps giving you. It doesn’t give you any chance to stop being a victim of many demons.

All violent predators that govern our world are controlled by their satanic anti-conscience. This is why they are so absurd and evil.

You have to follow God’s guidance in your dreams and learn how to be an admirable human being, so that you may prevent terrible mental health problems, and become a sensitive genius.